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WLS Nutritional Support

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Protien powder [Jun. 23rd, 2009|03:16 pm]
WLS Nutritional Support

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[doodah_eddie]
What do you miss most about being a kid?
Hi there, I'm new to all this so please be gentle with me.

Does anyone know anything about the use of protien powder? I have been told by the dietician that I need to up my protien intake significantly. Trouble is, meat makes me sick. I'm not a vegetarian, meat just does not  agree with me post op. My nutrition is now becoming a cause for concern which is a real bummer as i have lost 65 kg in 11 months. I'd be really grateful for any input. thanks x

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Comments:
From: wenorfrog
2009-08-24 06:29 pm (UTC)

protein

nuts are a good source of protein, have you tried protein bullets? its like a tube with very high protein drink, you can get them at vitamin stores, Walmart, etc.best of luck to ya God bless
Wendy
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